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Weighted lavender eye mask (budget microfiber with lavender insert)
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Calming chamomile tea sachets
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Mini affirmation journal (A6) + pen
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“Breathe With Me” card (breathing exercise)
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Small soy candle (lavender scent)
Contents:
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Citrus energy essential candle (orange/lemon blend)
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Herbal tea (lemon balm + ginseng blend)
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Motivation card deck (20–30 cards with uplifting prompts)
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Mood-tracker journal (A5 with weekly check-ins)
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Mini sunshine stickers
Contents:
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Peppermint essential candle (stimulating scent)
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Focus-enhancing tea (matcha sachets or rhodiola blend)
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Fidget cube or fidget ring
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Minimalist daily planner (time-blocking format)
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Lo-fi or focus playlist
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3-minute audio guide for starting tasks
Contents:
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Vanilla & rosewood comfort candle (premium glass jar, long burn)
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Grief & healing affirmation card set
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Soft plush item or textured comfort fabric
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Gentle grief journal (premium hardcover, guided prompts)
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Rose & chamomile tea blend (premium loose-leaf, not sachets)
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aduio music and poem book
Contents:
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Rose quartz crystal (symbol of self-love & healing)
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Self-love affirmation card deck (20–30 empowering quotes)
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Glow herbal tea blend (hibiscus + rose petals)
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Mini luxury skincare item (hydrating mask or serum sachets)
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Guided mirror-work journal (with self-reflection prompts)
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Scented candle (rose or vanilla blend)