• Weighted lavender eye mask (budget microfiber with lavender insert)

  • Calming chamomile tea sachets

  • Mini affirmation journal (A6) + pen

  • “Breathe With Me” card (breathing exercise)

  • Small soy candle (lavender scent)

 

Contents:

  • Citrus energy essential candle (orange/lemon blend)

  • Herbal tea (lemon balm + ginseng blend)

  • Motivation card deck (20–30 cards with uplifting prompts)

  • Mood-tracker journal (A5 with weekly check-ins)

  • Mini sunshine stickers

Contents:

  • Peppermint essential candle (stimulating scent)

  • Focus-enhancing tea (matcha sachets or rhodiola blend)

  • Fidget cube or fidget ring

  • Minimalist daily planner (time-blocking format)

  • Lo-fi or focus playlist 

  • 3-minute audio guide for starting tasks

Contents:

  • Vanilla & rosewood comfort candle (premium glass jar, long burn)

  • Grief & healing affirmation card set

  • Soft plush item or textured comfort fabric

  • Gentle grief journal (premium hardcover, guided prompts)

  • Rose & chamomile tea blend (premium loose-leaf, not sachets)

  • aduio music and poem book 

Contents:

  • Rose quartz crystal (symbol of self-love & healing)

  • Self-love affirmation card deck (20–30 empowering quotes)

  • Glow herbal tea blend (hibiscus + rose petals)

  • Mini luxury skincare item (hydrating mask or serum sachets)

  • Guided mirror-work journal (with self-reflection prompts)

  • Scented candle (rose or vanilla blend)