FocusNest – For ADHD, Burnout & Brain Fog (Upper Mid-range)

Contents:

• Peppermint essential candle (stimulating scent)

• Focus-enhancing tea (matcha sachets or rhodiola blend)

• Fidget cube or fidget ring

• Minimalist daily planner (time-blocking format)

• Lo-fi or focus playlist 

• 3-minute audio guide for starting tasks