tracing Hair playing

Tracing

20 mins 

• What it is: Slowly running fingers, brushes, or tools along the surface of something (skin, objects, patterns, letters).

• How it feels: Gentle, light contact that creates tingling sensations, often along the scalp, back, or arms.

• Sounds: Soft scratches, strokes, or faint tapping noises depending on the surface.

2. Hair Playing

• What it is: Softly running fingers through hair, twirling strands, braiding, brushing, or lightly tugging at the scalp.

• How it feels: Gives a comforting, nurturing sensation—like being cared for by a friend or hairdresser.

• Sounds: Gentle brushing, rustling of hair strands, or scalp scratching.